Hi, I'm Jared Redekopp,
I have been active in weight lifting, body building, power lifting, supplementation, and nutrition for the past 22 years. I also specialize in sport specific training, and am certified through the National Endurance and Sports Trainers Association.
I also have my certification in TRX suspension training. I have many years of experience training all ages with different goals, from young, highly conditioned fighters, to seniors looking to build strength, flexibility, and muscle. I started working out when I was 17 years of age, weighing only 120 pounds at 6'2" tall. Through many years of sweat, hard work, dedication, determination, and studying fitness, I have successfully put on over 100 pounds of muscle and have achieved my fitness goals; Let me help you achieve yours.
"No discipline seems pleasant at the time, but painful.
Later on, however, it produces a harvest of righteousness
and peace for those who have been trained by it.
Therefore, strengthen your feeble arms and weak knees."
Heb. 12:11-13