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Metamorphosis Personal Training

redekoppj@gmail.com

7 Windfield Gate

S4V 0K1

(306) 541-4949

Hi, I'm Jared,

 

I have been active in weight lifting,

body building, power lifting, supplementation,

and nutrition for the past 22 years.  I also specialize

in sport specific training, and am certified through the

National Endurance and Sports Trainers Association.

I also have my certification in TRX suspension training.

I have many years of experience training all ages with

different goals, from young, highly conditioned fighters, to seniors looking to build strength, flexibility, and muscle.

I started working out when I was 17 years of age, weighing only 120 pounds at 6'2" tall. Through many years of sweat, hard work, dedication, determination, and studying fitness,

I have successfully put on over 100 pounds of muscle.


I have achieved my fitness goals.

I can help you achieve yours.

​

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"No discipline seems pleasant at the time, but painful. 

Later on, however, it produces a harvest of righteousness

and peace for those who have been trained by it.

Therefore, strengthen your feeble arms and weak knees."
                         

Heb. 12:11-13

 

Regina Personal Training
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